join us on the Spring equinox to quietly lay the foundations for hope , joy + growth through yoga, breathwork + community

what to expect:

• sharing circle

• intention setting

• soft, mindful yoga flow to restore

• guided nidra meditation

• fresh flowers, tea + cookies & a surprise gift

when & where:

fri 20th march 2026, 8 - 9.30pm, Doors open from 7:45pm

hello yoga studio, London N7 7HE