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Retreats & Gatherings
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Journal
meala soul
Home
Retreats & Gatherings
About
Journal
Home
Retreats & Gatherings
About
Journal
Soul Shelf: Wild Power
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Soul Shelf: Wild Power

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Soft Skills: Splendid Solitude
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Soft Skills: Splendid Solitude

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Yin Yoga for Beginners: What to Expect in Your First Class
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Yin Yoga for Beginners: What to Expect in Your First Class

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Soul Shelf: One Simple Thing
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Soul Shelf: One Simple Thing

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Why I Love Yin Yoga (and Why It Feels So Different)
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Why I Love Yin Yoga (and Why It Feels So Different)

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Soul Shelf: Warrior Goddess Training
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Soul Shelf: Warrior Goddess Training

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Befriending the Nervous System (A Deeper Dive)
Bridget Geoghegan 23/03/2026 Bridget Geoghegan 23/03/2026

Befriending the Nervous System (A Deeper Dive)

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What I Learned hosting My Second Week long yoga Retreat
Bridget Geoghegan 08/03/2026 Bridget Geoghegan 08/03/2026

What I Learned hosting My Second Week long yoga Retreat

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Soul Shelf: Polyvagal Exercises for Safety and Connection
Bridget Geoghegan 08/03/2026 Bridget Geoghegan 08/03/2026

Soul Shelf: Polyvagal Exercises for Safety and Connection

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The Power of Circle: Why Women Gathering Together Is Deeply Healing
Bridget Geoghegan 08/03/2026 Bridget Geoghegan 08/03/2026

The Power of Circle: Why Women Gathering Together Is Deeply Healing

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What Happens on a Yoga Retreat? A Guide for First-Time Retreat Guests
Bridget Geoghegan 08/03/2026 Bridget Geoghegan 08/03/2026

What Happens on a Yoga Retreat? A Guide for First-Time Retreat Guests

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Soul Shelf | Eat Pray Love by Elizabeth Gilbert
Bridget Geoghegan 06/12/2025 Bridget Geoghegan 06/12/2025

Soul Shelf | Eat Pray Love by Elizabeth Gilbert

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Soft skills: Putting thoughts to paper
Bridget Geoghegan 17/10/2025 Bridget Geoghegan 17/10/2025

Soft skills: Putting thoughts to paper

The gentle power of writing what you feel

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Soft skills: The art of napping
Bridget Geoghegan 13/10/2025 Bridget Geoghegan 13/10/2025

Soft skills: The art of napping

Reclaiming rest as renewal, not laziness.

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