Retreats & GatheRings

MEaLA Soul Retreats & GatheRings are deSiGNed to help you soften, expand & Reconnect to yourself

What to Expect

Two women standing close together, smiling, with arms around each other, in front of a colorful mural with clouds and mountains inside a tent-like structure. Meala Soul Yoga wellness retreat spain india womens retreat
  • Daily practices combine gentle movement, breathwork and meditation to help release tension, restore energy and cultivate a deeper connection with your body.

  • Guided sessions including journaling, creative exercises and group reflection invite you to explore ideas, insights and intentions in a supportive environment.

  • There is always space to rest — whether that means time in nature, exploring the area, quiet moments by yourself or simply enjoying slow meals and conversation.

  • Retreats bring together thoughtful, open-hearted people. The shared experience often becomes one of the most meaningful parts of the week.

Dried, pressed rose flower with brown and red petals and green leaves
Meala Soul Yoga wellness retreat spaA wooden table holding a colorful vase with a bouquet of flowers, a brass figurine of a dancing deity, and various small crystals and objects. The background features sheer curtains with a view of outdoor scenery.

"Mindblowingly grounding, enjoyable, creative, releasing retreat"

"Exactly what I needed"

"your kindness shines through"

"Mindblowingly grounding, enjoyable, creative, releasing retreat" ⋆ "Exactly what I needed" ⋆ "your kindness shines through" ⋆

Upcoming EXperiences

  • The Exhale

    Sunday, 26 April | 8:30PM | Online

    A monthly, at-home reset to slow down, soften the nervous system, and reconnect with yourself as energy gently builds into a new month.

  • People sightseeing and taking photos at a historic monument in a park during sunset. Meala Soul Yoga wellness retreat spain india womens retreat

    La Vida Bonita 2026

    Late summer 2026 | Madrid

    A weekend of empowering yoga & breathwork practices, wandering through Madrid’s boulevards, and long meals shared together. Details coming soon

  • Meala Soul India Jaipur palace

    North India EXplored

    January 2027 | Rajasthan, India

    A 10 day journey across the colours and culture of Jaipur and desert retreat in the Thar desert

    Details coming soon

  • Interior of a yoga or meditation studio with a semi-dome ceiling and large windows with white curtains. A colorful mural of a goddess and abstract patterns is on the back wall. Yoga mats with purple bolsters are arranged in a circle on the floor, with a woman sitting cross-legged in the background, surrounded by various yoga props and decorative items.

    Renewal Retreat 2027

    20 - 27 March 2027 | Suryalila, Spain

    A 7-day journey of yoga, creativity, deep rest, renewal during the Spring Equinox

"pure magic!"

"Such a special week"

"a tonic for the soul"

"felt welcomed & nourished"

"pure magic!" ⋆ "Such a special week" ⋆ "a tonic for the soul" ⋆ "felt welcomed & nourished" ⋆

“The Renewal Retreat was a tonic for the body and mind. I arrived burnt out from winter and work and left refreshed, renewed and ready for spring.”

- Nicola (2026 Renewal Retreat)

pRevious EXperiences

  • Group of people sitting inside a Moroccan-style gazebo with a rusty orange metal roof, in a garden with green trees and dome-shaped structures in the background on a sunny day.

    Renewal Retreat 2026

    21-28 Feb 2026 | Suryalila, Spain

  • People participating in a yoga or meditation class inside a spacious, dome-shaped structure with a large window at the back, purple yoga mats, cushions, and a colorful mural on the right wall.

    Renewal Retreat 2025

    Jan 2025 | Suryalila, Spain

  • "One of the most life-enhancing things I have done. The benefits will continue long after I leave and will sustain me until the next retreat.”

    — Margaret (2025 Renewal Retreat)

  • “You bring together strangers and make us real friends.”

    — Jackie (2026 Renewal Retreat)

  • “Thank you for another magical week. I thought you couldn’t top last year, but you did!”

    — Helen (2026 Renewal Retreat)