La vIDA BoniTa
An immersive weekend in Madrid
12 - 14 JUNE 2026
A weekend to soften into the beauty of Madrid.
To move, wander, gather and remember the art of la vida bonita — the beautiful life
A weekend devoted to the art of living beautifully.
Across three days we gather for empowering yoga & breathwork practices, slow wandering through Madrid’s boulevards and markets, sunset reflection in the park and long meals shared together.
This is not simply a yoga workshop — it is a curated immersion into movement, creativity, culture and connection.
An invitation to step out of routine and remember the pleasure of living well.
"pure magic!"
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"Such a special week"
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"a tonic for the soul"
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"felt welcomed & nourished"
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"pure magic!" ⋆ "Such a special week" ⋆ "a tonic for the soul" ⋆ "felt welcomed & nourished" ⋆
A weekend designed to reset your rhythm, spark creativity and soak up the Spanish spirit of living well.
Together we’ll gather for morning practices, explore beautiful neighbourhoods, share meals and conversations, and soak up the Spanish spirit of la vida bonita — the art of living well.
Whether you live in Madrid or are arriving for a city escape, this weekend offers a chance to step out of routine and reconnect with yourself, the city and a like-minded group.
Weekend Flow
12 June - Friday evening18:30 — Arrival at the studio
18:45 — Welcome circle & grounding practice
20:00 — Time to refresh
20:45 — Welcome dinner (included)
13 June - Saturday09:30 — Morning practice: movement, breathwork & meditation
11:00 — Brunch at a local café (optional)
12:30 — Curated gallery wandering
14:00 — Free time to explore the city
15:30 — Yin & restorative session
19:00 — Sunset journaling in Retiro Park
20:30 — Evening at leisure or optional group dinner
*Proposed schedule, subject to small changes
14 June - Sunday09:30 — Morning practice: movement, breathwork & meditation
11:15 — Journaling & closing circle
12:30 — Group rooftop brunch (optional)
A carefully curated weekend blending movement, culture and meaningful connection in the heart of Madrid.
MEALA SOUL practices
Our time together will include a series of thoughtfully designed practices to support reflection, connection and restoration.
Morning sessions weave together movement, breathwork and meditation to awaken the body, steady the mind and set the tone for the day ahead.
A deeply nourishing yin and restorative practice offers space to slow down, release tension and allow the nervous system to fully settle.
Guided journalling and reflection offer space to pause, notice and reconnect with what matters most.
We also gather in circle — a space for gentle conversation, reflection and the quiet power of being witnessed by others.
These practices are gentle yet powerful — designed to support both inner stillness and renewed energy.
Our studio for the weekend
The beautiful studio in the heart of Lavapiés will be our base for the weekend.
Calle de la Encomienda, 13 - 28012 Madrid
Key details
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At Calle de la Encomienda, 12 - 28012 Madrid, a beautiful studio in the heart of Lavapiés
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Accommodation is not included in this immersion weekend.
Guests are free to stay wherever suits them best. Madrid offers a wide range of options from boutique hotels to charming apartments. We can suggest some places near the studio
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Yes of course! Immersions and retreats are such a wonderful way to connect with new people. Come alone or with a friend, we would love to have you spend the weekend with us <3
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A curated Madrid weekend experience
Welcome & closing circles
Welcome gift
x2 slow flow yoga & meditation sessions
x1 restorative/yin yoga session
Group dinner Friday night
Tea/ coffee at the studio
Journaling and meditation in the park
Exploring markets, galleries and cultural areas of Madrid
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• Flights or travel to Madrid
• Accommodation
• Meals except the opening dinner
• Personal spending or optional activitiesThis allows guests to choose accommodation that suits their style and budget.
WHO is tHis WeekeNd for?
This experience is for those who love beauty, movement, culture and meaningful connection.
Perfect for:
• Madrid locals seeking a restorative weekend in their own city
• Travellers wanting a soulful city escape
• Anyone craving a blend of wellbeing, culture and inspiration
Yoga experience is welcome but not required — all practices are accessible and invitational.
Investment & how to join
Price:
Early bird €295/£255 if booked before 20 April | €325 standard price after 20 April
Payment plans available. Deposit to secure your place: €100
Spaces are limited to up to 9 guests to keep the experience intimate.
To learn more or to reserve your place, email info@mealasoul.com
A weekend to move, wander, reflect and reconnect.
To gather around long tables.
To feel the warmth of Madrid and the joy of living well.
La vida bonita awaits.
Terms & conditions
Your place is confirmed once payment is received. • All bookings are non-refundable, but may be transferred to another person. • Meala Soul is not responsible for travel or accommodation costs. • In the unlikely event of cancellation by us, a full refund or transfer will be offered. • You are responsible for your own health and wellbeing during the event. • Travel insurance is strongly recommended. • Please inform us of any injuries or relevant health conditions in advance. • We may capture photos for promotional use — please let us know if you prefer not to be included.