20 - 27 March 2027

Renewal Retreat

Opening to the Energy of Spring

Suryalila, Andalusia, Spain

A seven-day journey of deep rest, renewal, and awakening into spring

bridget and meritta holding flowers mise tusa opening

Join us for our third Renewal Retreat at Suryalila, Spain.

Beginning at the spring equinox, when light and dark meet in balance and the energy of spring begins to unfold, this retreat invites you to pause and reconnect. A time to reflect on the season behind you, release what feels heavy, and gently open to the growth and expansion of the months ahead.

Yoga retreat Spain March 2027 Meala SoulAn aerial view of a countryside retreat during sunset, featuring white buildings with terracotta roofs, a swimming pool with loungers and umbrellas, surrounded by trees and open fields.

Set in the golden hills of Andalusia, the days unfold through yoga, breathwork, creativity and shared meals. A warm and quietly transformative journey back to your inner self.

It’s a special time of year as the seasons turn and the energy of spring starts to unfold. The spring equinox — when day and night come into balance — marks the beginning of a new season and the return of longer, brighter days. This retreat offers a natural pause to rest, reflect and release what feels heavy, so you can step into the fresh energy of spring with more ease and clarity.

Yoga retreat Spain March 2027 Meala Soul
Yoga retreat Spain March 2027 Meala SoulColorful altar with flowers, candles, fruits, and tarot cards on a patterned cloth.
Yoga retreat Spain March 2027 Meala Soul

This retreat is for anyone craving:

  • A reset after the heaviness of winter

  • A return to their body and breath

  • A calm, warm, feminine space to reflect and reconnect

  • A slower pace and deeper presence

  • Inspiration, clarity, and inner shift

  • A feeling of emerging renewed

Yoga retreat Spain March 2027 Meala SoulViews of white buildings with brown tile roofs, a courtyard lined with trees and potted plants, and distant hills under a pink and purple sunset sky.

"pure magic!"

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"Such a special week"

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"a tonic for the soul"

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"felt welcomed & nourished"

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"pure magic!" ⋆ "Such a special week" ⋆ "a tonic for the soul" ⋆ "felt welcomed & nourished" ⋆

  • 7 nights in beautiful accommodation

  • 3 delicious, organic, vegetarian meals daily. All homemade by the talented Suryalila chefs using local produce.

  • A curated welcome gift, with a special touch from Mise Tusa

  • Gentle 60 min morning yoga

  • Mindful creativity sessions

  • Relaxing 90min evening yin yoga

  • Restorative yoga & sound healing

  • Cacao ceremony

  • Yoga Nidra session

  • Sauna evening, permaculture tour & Suryalila movie night

  • Use of all facilities, including beautiful communal spaces, WiFi, meditation garden and refreshing saltwater pool

Retreat includes

Yoga retreat Spain March 2027 Meala Soul

Over seven nurturing days we weave together yoga, yin, deep rest, creativity, journalling and simple seasonal rituals.

Colorful directional signs pointing towards various locations like 'Orr Dome', 'Moon Shala', 'Garden of Stillness', 'Lotus Lounge', 'Sauna', and 'Glaming', set outdoors among desert plants and trees with a mountain range in the background.
An outdoor swimming pool with lounge chairs, a thatched roof structure, surrounded by greenery and trees. In the background, there are white tents and a large white domed building with rolling hills and fields beyond.
A landscape with unique, colorful structures including a large white dome with painted eyes and a smaller red dome, surrounded by lush greenery and trees with a sunset sky in the background.
A decorative gazebo with a domed roof and intricate cut-out patterns, situated in a grassy field during sunset with colorful pink and orange clouds in the sky.
Simple line drawing of a person sitting cross-legged with a heart and a smaller heart inside it, and a small circle above the head, all outlined in white on a black background.

“From the greeting on day one we were supported and surrounded by positive, affirming energy. Bridget is an excellent teacher and Meritta ensured that everyone was looked after and all her 'chickens' were happy.. one of the most life-enhancing things I have done. The benefits will continue long after I leave Suryalila and will sustain me until the next retreat.”

- Margaret

Yoga retreat Spain March 2027 Meala Soul

About the practices

our practices follow the arc of the season — beginning with grounding and stillness, then slowly awakening the spine, breath, and heart as the week unfolds, mirroring the quiet awakening of spring. Expect:

  • Grounded, deliciously slow morning flows

  • Restorative, yin-based evening rituals

  • Seasonal breathwork

  • Nervous system reset practices

  • Embodied journalling

  • Creativity sessions inspired by the energy of spring

Everything is designed to be gentle, nurturing, and accessible — a return to your own inner rhythm.

Yoga retreat Spain March 2027 Meala Soul
Yoga retreat Spain March 2027 Meala SoulA woman lying on her side on a wooden floor, holding a certificate, smiling, surrounded by flowers and lit candles inside a geodesic dome with white curtains and a scenic view outside.

Optional extras

  • Woman giving massage to person lying face down on massage table.

    Massages

    Suryalila offers a range of treatments from Thai and deep tissue massage to reiki and auryvedic consultations

  • A scenic view of a large arched bridge built into a rocky cliffside, with buildings on top of the cliff and a blue sky in the background.

    Day trips & excursions

    Fancy exploring the local area? Excursions can be arranged to a range of stunning locations, whether that’s the beach, the mountains or local towns. See here for more.

  • Colorful layered fruit and vegetable smoothies on a small round mosaic table with two wrought iron chairs, with a painted wall of leafy vines and flowers in the background.

    Organic and homemade cafe

    The onsite cafe offers a range of delicious and organic smoothies, juices, fancy coffees, ceremonial cacao, chai lattes, homemade cookies, wine, chocolate... you name it!

Sample schedule

8:00 AM - Morning journaling

8:30 AM - Morning flow with Bridget

9:30 AM - Breakfast 

11:30 AM - Creativity session with Meritta

1:00 PM - Lunch

5:30 PM - Restorative Yoga and Sound Healing with Bridget and Meritta

7:00 PM - Dinner

8:00 PM - Sauna night

With a passion for yoga, wellness, authentic connection and creativity we are so excited to be able to combine our passions to collaborate together to curate and guide you on this nourishing retreat <3

Mother daughter duo

An elderly woman with gray hair and glasses smiling while sewing a colorful fabric on a vintage sewing machine in a craft room.
A woman sitting on a yoga mat smiling in a gym or wellness studio with people in the background, some of whom are standing or sitting on yoga mats.
People serving themselves food from various dishes at a buffet table, with bowls of rice, salad, and other dishes.

The food

Big, hearty and delicious buffet style breakfast, lunch and dinner are all included.

Suryalila specialises in organic, vegetarian buffet-style cuisine, freshly prepared with ingredients harvested locally

Assorted Mexican dishes and salads in colorful bowls, garnished with flower petals on a festive table.
Blue bowl filled with various Mediterranean dishes including falafel, tabbouleh, hummus, eggplant dip, and fresh vegetables like radishes and carrots on a marble table.

  • “Had a really amazing week in Suryalila on the Meala Soul Retreat. It was such a special & meaningful week. It was exactly what I needed to reset and recharge. Highly recommend it to anyone looking to reconnect with themselves. Thank you"

    Ann-Marie

  • “Bridget and Meritta, you have both put so much time and energy into organising such a special retreat. Your kindness and lovely gentle personalities shine through. Thank you so much for such a special week. The only negative thing is that I have to go home!"

    Helen S.

  • Meritta & Bridget outdid themselves at our yoga retreat, it was magical from the moment we arrived their warmth and energy made us all feel at home. The yoga sessions were perfectly balanced. One of the best parts was connecting with the people. Every meal was delightful. I can't thank you enough for creating such a memorable retreat"

    Carmel

  • "I have really enjoyed the week here in Suryalila - felt welcomed and nourished Meritta & Bridget. The variety of sessions, the food and the place - pure magic!"

    Fionnuala

  • "The week in Suryalila is an incredibly warm, inclusive experience - the facilities are wonderful, the location beautiful and the opportunity to fully relax and explore new things in their abundance"

    Catherine

Room options

  • A cozy bedroom with a sloped wooden ceiling and four beds, each with white bedding and orange-green decorative pillows, with colorful lamps on wooden nightstands, and yellow and green accent walls decorated with wall sconces and art.

    4 bed mini dorm with shared bathroom - €1395

    Prices are per person. Rooms vary slightly in layout and decor. Images shown are representative.

  • Mini dome or yurt with shared bathroom - €1,635

    Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.

  • Two twin beds with wooden headboards in a colorful room with green and yellow walls. Between them are two small wooden nightstands with lantern-style lamps. A window with patterned curtains is centered between the beds. There is art on the walls, and a folded towel with a cloth is on one of the beds. An air conditioning unit is mounted high on the wall.

    Twin room with shared bathroom €1,670 (solo) €1,530 (shared)

    Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.

  • A cozy bedroom with yellow walls, a wooden ceiling, and a large window with orange curtains. The bed has three pillows and a folded red towel at the foot. Two bedside tables hold lantern-style lamps, and a small dog is on the floor near the left side of the bed. A blue decorative design is painted above the bed on the wall.

    Private double room with shared bathroom - €1,670

    Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.

  • A cozy bedroom with a wooden ceiling, light blue walls featuring decorative white art, a window with purple curtains, a bed with white bedding and blue pillows, a wooden nightstand with a flower vase and decorative lamps, and folded towels on the bed.

    Private double room with ensuite - €1995

    Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.

Deposit & payment plans

Reserve your place with a €500 non-refundable deposit. You can spread the remaining balance across 2 further instalments or pay in full—whatever works best for you. To learn more or reserve your place email info@mealasoul.com

What’s not included

  • Flights to the nearest airport Sevilla (75min), Malaga (90min) or Jerez de la Frontera (60 min).

  • Transfers to and from Suryalila (We do help co-ordinate the transfer)

  • Travel insurance (This is highly recommended)

  • Wine, coffees, smoothies or snacks from the cafe

  • Massages, treatments or any excursions you wish to do

Yoga retreat Spain March 2027 Meala SoulEntrance to a building with a sign that says 'Reception,' surrounded by decorative statues and plants, with a tiled roof and white walls.

This sanctuary is a space for deep rest — warm, spacious, surrounded by nature and quiet air. Perfect for reading, journalling, long naps, slow cups of tea, and gentle wandering.

A true cocoon to support your inner bloom...

“When Meritta sent me the invite to attend her's and Bridget's yoga retreat Meala Soul, I jumped at the opportunity as it was taking place abroad and in January. For years I had been wanting to be out of Ireland in January and here it was. 2024 had been a full and heavy year and I needed an escape. Well, by day 2, I knew that I had found the perfect escape, a place that I see myself returning over and over again. Suryalila ticks all the boxes for my busy life head and tired body. A truly wonderful down to earth, guilt-free escape. And the food is beautiful, never did I think that vegetarian food could be so varied and tasty. Suryalila - heaven on earth. Thank you Vidya for following your dream, and thank you Bridget and Meritta for organising this mind-blowingly grounding, enjoyable, creative and releasing retreat.”

Francoise

To learn more or to reserve your place, email info@mealasoul.com

Join us for this beautiful yoga and creativiy retreat in Spain