26 SEPTEMBER - 3 OCTOBER 2026
HOMECOMING Retreat
extend the golden hours,
come home to yourself
Suryalila, Andalusia, Spain
A seven-day journey of yoga, creativity, and coming home to yourself
Join us for our third retreat at Suryalila, Spain.
As the golden days of summer soften into autumn, this retreat invites you to pause, reconnect and come home to yourself. A time to reflect on the adventures and experiences of the months behind you, soak up the last of the warm Andalusian sunshine, and gently return to your body, creativity and inner world. Together, we’ll slow down, savour the sweetness of the season and create space for what’s ahead.
Set in the golden hills of Andalusia, the days unfold through yoga, breathwork, creativity and shared meals. A warm and quietly transformative journey back to your inner self.
Beginning just after the autumn equinox, as the golden days of summer slowly soften into autumn, Homecoming is an invitation to come back to yourself.
After a season of expansion, adventure and outward energy, this retreat offers a moment to land. To gather the sweetness of the months behind you, reconnect with your body and creativity, and savour the simple pleasures of slow living under the Andalusian sun.
“The Renewal Retreat was a tonic for the body and mind. I arrived burnt out from winter and work and left refreshed, renewed and ready for spring”
— Nicola (2026 Renewal Retreat)
This retreat is for anyone craving:
A slower pace and space to simply be
A return to their body, creativity, and sense of wonder
Golden days filled with movement, connection, nature, and rest
A chance to savour the sweetness of the season
Meaningful conversations and moments of everyday magic
A feeling of coming home to themselves
"pure magic!"
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"Such a special week"
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"a tonic for the soul"
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"felt welcomed & nourished"
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"pure magic!" ⋆ "Such a special week" ⋆ "a tonic for the soul" ⋆ "felt welcomed & nourished" ⋆
7 nights in beautiful accommodation
3 delicious, organic, vegetarian meals daily. All homemade by the talented Suryalila chefs using local produce.
A curated welcome gift, with a special touch from Mise Tusa
Gentle 60 min morning yoga
Mindful creativity sessions
Relaxing 90min evening yin yoga
Restorative yoga & sound healing
Cacao ceremony
Yoga Nidra session
Sauna evening, permaculture tour & Suryalila movie night
Use of all facilities, including beautiful communal spaces, WiFi, meditation garden and refreshing saltwater pool
Retreat includes
Over seven nurturing days we weave together uplifting yoga, yin, deep rest, creativity, journalling and simple seasonal rituals.
“From the greeting on day one we were supported and surrounded by positive, affirming energy. Bridget is an excellent teacher and Meritta ensured that everyone was looked after and all her 'chickens' were happy.. one of the most life-enhancing things I have done. The benefits will continue long after I leave Suryalila and will sustain me until the next retreat.”
- Margaret
About the practices
Our practices follow the rhythm of the season, inviting you to slow down after summer’s fullness, gather your energy and return home to yourself. Expect:
Accessible yet energising morning movement
Restorative evening practices
Breathwork, meditation and moments of stillness
Journaling to gather the memories and lessons of the season
Creative workshops to reconnect with curiosity and joy
Practices that nourish the nervous system and invite deep rest
A week designed to remind you that coming home to yourself can feel simple, joyful and sweet.
Optional extras
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Massages
Suryalila offers a range of treatments from Thai and deep tissue massage to reiki and auryvedic consultations
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Day trips & excursions
Fancy exploring the local area? Excursions can be arranged to a range of stunning locations, whether that’s the beach, the mountains or local towns. See here for more.
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Organic and homemade cafe
The onsite cafe offers a range of delicious and organic smoothies, juices, fancy coffees, ceremonial cacao, chai lattes, homemade cookies, wine, chocolate... you name it!
Sample schedule
8:00 AM - Morning journaling
8:30 AM - Morning flow with Bridget
9:30 AM - Breakfast
11:30 AM - Creativity session with Meritta
1:00 PM - Lunch
5:30 PM - Restorative Yoga and Sound Healing with Bridget and Meritta
7:00 PM - Dinner
8:00 PM - Sauna night
With a passion for yoga, wellness, authentic connection and creativity we are so excited to be able to combine our passions to collaborate together to curate and guide you on this nourishing retreat <3
Mother daughter duo
The food
Big, hearty and delicious buffet style breakfast, lunch and dinner are all included.
Suryalila specialises in organic, vegetarian buffet-style cuisine, freshly prepared with ingredients harvested locally
Room options
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4 bed mini dorm with shared bathroom - €1395
Prices are per person. Rooms vary slightly in layout and decor. Images shown are representative.
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Mini dome with shared bathroom - solo €1,665 | shared €1,495
Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.
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Private double room with shared bathroom - €1,785
Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.
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Private double room with ensuite - €2055
Prices are per person. If you share with someone there is a reduced rate. Rooms vary slightly in layout and decor. Images shown are representative.
Deposit & payment plans
Reserve your place with a €500 non-refundable deposit. You can spread the remaining balance across 2 further instalments or pay in full—whatever works best for you. To learn more or reserve your place email info@mealasoul.com
What’s not included
Flights to the nearest airport Sevilla (75min), Malaga (90min) or Jerez de la Frontera (60 min).
Transfers to and from Suryalila (We do help co-ordinate the transfer)
Travel insurance (this is required in the case of any illness, missed flights or cancellations outside of our/the venues control)
Wine, coffee, smoothies or snacks from the cafe
Massages, treatments or any excursions you wish to do
This sanctuary is a space for deep rest — warm, spacious, surrounded by nature and quiet air. Perfect for reading, journalling, long naps, slow cups of tea, and gentle wandering.
A true cocoon to support your inner bloom...
“When Meritta sent me the invite to attend her's and Bridget's yoga retreat Meala Soul, I jumped at the opportunity as it was taking place abroad and in January. For years I had been wanting to be out of Ireland in January and here it was. 2024 had been a full and heavy year and I needed an escape. Well, by day 2, I knew that I had found the perfect escape, a place that I see myself returning over and over again. Suryalila ticks all the boxes for my busy life head and tired body. A truly wonderful down to earth, guilt-free escape. And the food is beautiful, never did I think that vegetarian food could be so varied and tasty. Suryalila - heaven on earth. Thank you Vidya for following your dream, and thank you Bridget and Meritta for organising this mind-blowingly grounding, enjoyable, creative and releasing retreat.”
Francoise
To learn more or to reserve your place, email info@mealasoul.com